{"id":5677,"date":"2024-06-25T07:00:00","date_gmt":"2024-06-25T11:00:00","guid":{"rendered":"https:\/\/blog.spcollege.edu\/president\/?p=5677"},"modified":"2024-07-18T15:50:55","modified_gmt":"2024-07-18T19:50:55","slug":"building-resilience-in-a-stressful-world-zaneta-ellison","status":"publish","type":"post","link":"https:\/\/blog.spcollege.edu\/president\/2024\/06\/25\/building-resilience-in-a-stressful-world-zaneta-ellison\/","title":{"rendered":"Dr. Williams and Zaneta Ellison Talk About Building Resilience in a Stressful World"},"content":{"rendered":"\n<p>In this episode of &#8220;Standing In The Gap,&#8221; <a href=\"https:\/\/blog.spcollege.edu\/president\/about-the-president\/\">President Dr. Tonjua Williams<\/a> is joined by distinguished licensed mental health counselor, certified life coach, author, and public speaker, Zaneta Ellison.<\/p>\n\n\n\n<p>As the founder and CEO of <a href=\"https:\/\/www.newvisionbehavioralhealth.org\/\">New Vision Behavioral Health Incorporated<\/a> (NVBH), Zaneta built a reputable group practice with locations in Tampa Bay and Houston. Her practice delivers exceptional mental health and addiction counseling services, especially for youth. Today, she sits down to share her journey and the challenges she faced in starting her mental health business. Zaneta emphasizes the importance of mental health awareness among youth as she talks to Dr. Williams.<\/p>\n\n\n\n<p>She offers valuable strategies for empowering young individuals and discusses the ongoing mental health challenges they encounter. With her expertise in facilitating post-traumatic growth, Zaneta provides deep insights into understanding and addressing post-traumatic stress disorder (PTSD). <\/p>\n\n\n\n<p>Throughout the episode, Zaneta highlights the signs of mental health struggles in adults. She also reflects on the lessons she has learned from supporting youth mental health.<\/p>\n\n\n\n<p>Join us for this enlightening conversation with Zaneta Ellison, and learn how you too can stand in the gap for others by promoting mental health and well-being in your community.<\/p>\n\n\n\n<p><strong>Trigger Warning: This episode contains discussions about suicide and addiction, which may be distressing to some listeners.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Standing In The Gap, EP8: Zaneta Ellison\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/xtOocO1LPDE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Be sure to <strong><a href=\"https:\/\/blog.spcollege.edu\/president\/podcast\/\">subscribe to Standing In The Gap<\/a><\/strong> from your favorite podcast platform!<\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/standing-in-the-gap\/id1736752420\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Apple-1024x1024.png\" alt=\"\" class=\"wp-image-5552\" style=\"width:50px\" srcset=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Apple-1024x1024.png 1024w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Apple-300x300.png 300w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Apple-150x150.png 150w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Apple-768x768.png 768w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Apple-1536x1536.png 1536w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Apple-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/open.spotify.com\/show\/1m1KqLpJQJIlP52jj1awpZ \" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Spotify-1-1024x1024.png\" alt=\"\" class=\"wp-image-5555\" style=\"width:50px\" srcset=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Spotify-1-1024x1024.png 1024w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Spotify-1-300x300.png 300w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Spotify-1-150x150.png 150w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Spotify-1-768x768.png 768w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Spotify-1-1536x1536.png 1536w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Spotify-1-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.iheart.com\/podcast\/269-standing-in-the-gap-160064209\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_iHeart-1-1024x1024.png\" alt=\"\" class=\"wp-image-5554\" style=\"width:50px\" srcset=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_iHeart-1-1024x1024.png 1024w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_iHeart-1-300x300.png 300w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_iHeart-1-150x150.png 150w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_iHeart-1-768x768.png 768w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_iHeart-1-1536x1536.png 1536w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_iHeart-1-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.audible.com\/podcast\/Standing-In-The-Gap\/B0CY92SRH3?action_code=ASSGB149080119000H&amp;share_location=pdp \" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Audible-1-1024x1024.png\" alt=\"\" class=\"wp-image-5553\" style=\"width:50px\" srcset=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Audible-1-1024x1024.png 1024w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Audible-1-300x300.png 300w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Audible-1-150x150.png 150w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Audible-1-768x768.png 768w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Audible-1-1536x1536.png 1536w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_Audible-1-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLhuGwmtXb0PA0m8_qweLv8fCd21aYtIEG\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_YouTube-1-1024x1024.png\" alt=\"\" class=\"wp-image-5556\" style=\"width:50px\" srcset=\"https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_YouTube-1-1024x1024.png 1024w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_YouTube-1-300x300.png 300w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_YouTube-1-150x150.png 150w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_YouTube-1-768x768.png 768w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_YouTube-1-1536x1536.png 1536w, https:\/\/blog.spcollege.edu\/president\/wp-content\/uploads\/sites\/45\/2024\/03\/Podcast-Icons_YouTube-1-2048x2048.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>In this episode of &#8220;Standing In The Gap,&#8221; President Dr. Tonjua Williams is joined by distinguished licensed mental health counselor, certified life coach, author, and public speaker, Zaneta Ellison.<\/p>\n","protected":false},"author":1856,"featured_media":5679,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"coauthors":[134],"class_list":["post-5677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Dr. Williams and 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