Creating a Healthier You Seminar Series at EPI






Start your summer off right! This 3-part seminar series is aimed to create a healthier you. A health educator from Health Advocate will break down nutrition, exercise, and stress and give you the information and tools needed to improve your overall health. Part 1: Understanding Food and Nutrition Wednesday, May 17th 12:00pm to 1:00pm 2-304 … Continue reading Creating a Healthier You Seminar Series at EPI

Thank you for participating in our Spring Biometric Screenings!






  That’s a wrap! The 2017 Spring Biometric Screening are finished! Thank you to all employees who participated. If you missed a screening in spring, you will have two more opportunities: during the fall semester and All College Day. Screenings are limited to one per employee per calendar year. Now what? Remember to complete your … Continue reading Thank you for participating in our Spring Biometric Screenings!

Reduce stress by staying financially fit!






If you’re experiencing money problems, it can affect both your physical and emotional health. Worrying about your finances can cause stress which, in turn, may lead to a host of problems including anxiety, insomnia, depression, substance abuse, ulcers, and more. Using strategies to better manage your finances can help enhance your peace of mind and … Continue reading Reduce stress by staying financially fit!