EAP On-site Counseling Available

Dear Associates, Due to the recent tragedy affecting us at St. Petersburg College, we have invited our employee assistance program (EAP), Health Advocate, to be on-site to offer support.   A tragedy in the workplace and in our community can create many stress symptoms including anxiety, fatigue, depression, grief or even anger.  Impacted particularly hard are … Continue reading EAP On-site Counseling Available

SPC Wellness Seminar: ‘How Stress Affects Your Overall Health’

  Studies are constantly finding more and more evidence of the strong connection between stress and your health. Stress cannot only cause temporary affects to your mood, heart rate, and blood pressure; but overtime stress can buildup and lead to more chronic and serious health effects.  To learn more details of the connection of stress … Continue reading SPC Wellness Seminar: ‘How Stress Affects Your Overall Health’

National Healthy Lunch Day – September 19th

September 17th is National Healthy Lunch Day. The American Diabetes Association sponsors this annual event in order to provide education and promote the importance of good nutrition and better food choices. Food is the fuel that our body needs to keep going. We often overlook the focus of providing our bodies with the right nutrition … Continue reading National Healthy Lunch Day – September 19th

Don’t forget the basics to protect yourself from cold and flu season!

  Back to school season typically means school supplies, busy schedules, and cooler weather – but it also means cold and flu season is coming! Take extra precaution with your hygiene because you and your family are often exposed to more germs and bacteria during this time of year.   Don’t forget the basics: Wash … Continue reading Don’t forget the basics to protect yourself from cold and flu season!

Join the Ultimate Loser – Weight Management Program this Fall!

A 12 – week weight-loss challenge that incorporates education, fitness — and prizes This year, the Ultimate Loser Program will be held on the Clearwater Campus and will continue to rotate campuses each year. Info Session:  Date: Tuesday, August 22 Time: 12:30-1:30pm Place: Clearwater Campus-ES 125 BayCare Health Systems and SPC Wellness are partnering to offer employees the opportunity to … Continue reading Join the Ultimate Loser – Weight Management Program this Fall!