SPC goes Tobacco Free August 1st

smoking_and_tabacco_censsation

Click here for more information and free resources for students and staff.

St. Petersburg College has always been dedicated to providing a healthy and productive environment for all faculty, staff, students and campus visitors. That is why we are happy to announce that as of August 1, all of our campuses and school properties will be tobacco-free zones. This means that tobacco use will be prohibited on all SPC properties, including outdoor areas and parking lots. This includes all types of tobacco, both smoked and smokeless, and electronic cigarettes. 

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May is Healthy Vision Month

Eyes

Check out tips to keep your eyes healthy from our partners at Health Advocate here!

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SPC Running Club completes the Beach to Bayou 5k Run/Walk

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Join the SPC Running Club for future training and race events!  For more information, check our Running Club page here.

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Women’s Health Week: Be aware, get tested and know your options

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BootCamp at Allstate!

Allstate Bootcamp

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May 4th is Get Fit, Don’t Sit Day

SPC 3 ways

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Ease your Stress!

Stress Aetna

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Baycare Fitness Discount for SPC Employees

Baycare Discount

Click on image to print flyer

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YMCA Membership Discount for SPC Employees

YMCA Discount

Click the image, print the flyer & take with you to your local YMCA.  Works on existing YMCA memberships as well!

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Follow SPC Wellness on Twitter

Follow our SPC Employee Wellness Coordinator, Mark-Anthony Bailey on Twitter at @MAnthonyBailey to get the latest SPC Wellness information sent directly to your Twitter feed!

twitter follow

Advantages of following via Twitter include:

  • Latest updated information sent directly to your smartphone via the Twitter app.
  • Easy to follow links taking you directly to the SPC Wellness information you are looking for.
  • Learn more about our SPC Wellness resources as well as information from reputable sources such as the CDC, the Florida Health Department, the Mayo Clinic and the American College of Sports Medicine.

If you post something wellness related, use our hashtag #SPCWellness

Posted in Balanced Nutrition, Benefits, Discounts, Exercise/Fitness, Goal Setting, Health, Health Management Resources, mental wellness, Prevention | Leave a comment
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