SPC Wellness Welcomes New Personal Trainer!

As a reminder, SPC works with local personal trainers to provide one-on-one or small group training on SPC campuses. Each employee has access to these personal trainers and 2 free 1-hour sessions per calendar year. Our trainers include: Janice Drinkwine, Kimberly Gabriel, and now Barbara Odom! We are happy to welcome Barbara, to our team of … Continue reading SPC Wellness Welcomes New Personal Trainer!

2017 Spring Biometric Screenings!

It’s that time of year, again! Biometric Screenings are coming to each campus. A biometric screening is a short, confidential test that screens for certain conditions by checking your: Cholesterol Glucose Levels Blood Pressure Body Mass Screenings take 15-20 minutes to complete. Email reminders will be sent out to each campus with links to schedule … Continue reading 2017 Spring Biometric Screenings!

Tweak Your Traditions To Have A Joyful Holiday!

Have your family’s holiday traditions started to feel more like work, leaving you stressed and exhausted? Maybe the shuttling between extended families, the baking, frantic shopping, over-the-top decorating and attending multiple parties is overextending you physically, mentally and financially. You’re not alone. Many people find the holiday extravaganza overstimulating and more stressful than satisfying. Don’t … Continue reading Tweak Your Traditions To Have A Joyful Holiday!